Strawberry smoothie recipe
This smoothie recipe provides a wonderful combination of flavors. The addition of tahini adds extra protein to help keep you satiated for a longer period than your usual smoothie.
Prep Time: 5 minutes
Serves 2 8oz glasses
Ingredients:
- 4 large strawberries
- 1/4 cup low fat plain yogurt
- 1 cup fresh orange juice
- 1 TBS tahini
- 1 medium size banana
- 1/2 tsp vanilla
- 1 TBS honey
Directions:
1. Remove stems from strawberries and wash.
2. Blend all ingredients in blender until smooth.
Recipes are from the www.whfoods.org website, a very popular website which comes up #1 on a "Google" search for "healthiest foods" and "healthiest recipes." The website provides unbiased information with no commercial interests by the not-for-profit George Mateljan Foundation. George Mateljan is the founder of Health Valley Foods and author of six best-selling books on the Healthiest Way of Eating.
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