Day 8 Master Cleanse

What do you know? It's Day 8! I've been on the Master Cleanse program for more than one week already!
Do I feel hungry? NO!
Do I feel tired? At times, when it's bedtime. : )
Do I feel grumpy? NO!

Why would you want to go through the Master Cleanse program?

The following internal master cleansing protocol (as provided by Stanley Burroughs) has been used most effectively by thousands of individuals wishing to rid their bodies of dangerous and even lethal toxins.

Individuals may find it most advantageous to pursue this cleanse followed by subsequent cleanses every 4 to 6 months.

Cleansing is basic for elimination of every kind of disease. As we eliminate and correct one disease, we correct them all, for every disease is corrected by the same process of cleansing and building positive good health.

At last the basic cause of disease is no longer a mystery. The basic cause is the habits of improper diet, inadequate exercise, negative mental attitudes, and lack of spiritual attunement, which combine to produce toxic conditions and malfunction of our bodies. The elimination of the cause of illness is the obvious and only way to healing and health. The elimination of the habits that cause illness is done through the positive approach of developing proper habits that cause health combined with corrective techniques that remove the ill effects of our former incorrect ways.

Disease, old age, and death are the result of accumulated poisons and congestion throughout the entire body. These toxins become crystallized and hardened, settling around the joints, in the muscles, and throughout the billions of cells all over the body.

Basically, ourselves create all of our diseases because we have never taken the time to discover the true foods meant for man’s use. We can create healthy bodies by using the right foods and eliminating highly toxic and mucus-forming foods.

As you learn more about nutrition you will become aware of the many foods that cause excess mucus in our bodies and then realize that this condition becomes the breeding ground for all kinds of germs.

We know that throughout nature everything moves in cycles, constantly changing, constantly cleaning out the old and building the new. Consequently, as a person reaches the “point of no return,” a point where his accumulations have reached the limit of what the body can tolerate, then a rapid change takes place or he dies. The cycle has come to the point where a good house cleaning must be started, and one of nature’s most effective methods is to start loosening and eliminating these poisons with bacteria action. As this action progresses, we become sick and feverish, large amounts of mucus are eliminated, diarrhea increases the discharge of waste material, and all of our resources go into action to clean us out as fast as possible to prevent these poisons from killing us. When this happens do not panic and resort to the unnatural action of drugs and antibiotics, which can only defeat natures laws. The drugs stop the natural changes by suppressing the cleansing action and store the poisons in the body to cause future problems.

If we know these danger signals and engage our abilities in their maximum effort, we can survive the ordeal and live a normal life until further accumulations trigger another life change. However, the logical procedure is to prevent these accumulations from forming in the first place— then we have no need for the discomfort of the severe cleansing process.

As the above conditions happen to more and more people at the same time an “epidemic” is set in motion. Very often an epidemic occurs after holiday feasting. Even the very best of foods in excess can create problems.

Deficiencies do exist, primarily because of improper diet and improper assimilation. These deficiencies also produce toxins because of the deterioration of the cells. So we still have only one disease, and with one simple process we can eliminate all so-called diseases of whatever name.

As we expel the disease producing toxins from our bodies, we must also restore the deficiencies. Thus, a cleansing diet must also include proper material for building as the waste material is eliminated. There is still one more factor involved to make the total process completely understandable. Since germs do not cause our disorders, there must be another logical reason for the triggering of an epidemic.

This is a matter of simple “vibration.” The better the physical and mental condition a person is in, the higher becomes his vibration, but as he steadily becomes clogged with more and more waste matter, his vibration goes constantly downward until he is ready and in need of a change. If he then comes in contact with one or more who have already started the cleansing process, he picks up the vibration of change and all his functions are triggered into the same action. This can happen to any size group of people in similar condition and then an epidemic is on its way. The person with a toxic free body and undisturbed mind is the one unaffected by the epidemic.

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Did the salt water wash in the morning as usual. And as usual, the runs to the toilet followed soon after. Fortunately that stopped in time for me to go out to get some errands done. Didn't forget to bring along my lemonade drink with me to have when I feel hungry/thirsty.

Made a trip to the supermarket to get more lemons and limes. At the same time, bought some oranges to standby for the immediate days following the cleansing program. During those days, need to drink orange juice as the orange juice prepares the digestive system to properly digest and assimilate regular food.

Finished the day with the laxative tea and the usual Tunguska Blast.

Day 6 Master Cleanse

I can't imagine this is already Day 6 of the cleansing program and I have already hit the half-way mark. Just another 4 more days to go..... Hip hip hooray!


No trips to the porcelain throne last night. Or was it because I woke up early this morning? Had to attend a Business Networking International breakfast meeting in the morning. Thus, did not have the salt water wash. Instead just took a cup of laxative tea in the morning. That took me to the throne twice before leaving the house.


It was so fortunate that it was an uneventful journey to the meeting place. And even more fortunate that the meeting ended slightly early as I had to rush to 'you -know-where' at least three times in the next twenty minutes or so. Instead of having the normal breakfast, made do with my caffeine-free peppermint tea. Again, did not feel hungry looking at other people eating. That was good as I was afraid that it would be too easy to give up.


In total, made another 3 trips to the porcelain throne. In fact, did not expect to visit the throne so many times after taking the laxative tea. Thought that the salt water wash was more powerful for this kind of effect. Guess I was wrong.

Had an appointment at Starbucks in the evening. Spent a few hours there but did not purchase anything. Just had our own lemonade drink. Came home & had the laxative tea as well as the usual dose of Tunguska Blast.

I've mentioned about consuming Tunguska Blast in the past few days. Let me give an brief overview of what Tunguska means and what's so special about Tunguska.


Tun.gus.ka:-

1. a valley bordered by three tributaries of the Yenisei River in Siberia;

2. identified by scientists as the location of a mysterious event in 1908;

3. subject of a prominent theory that a near impact of an asteroid caused a concussion blast in the atmosphere;

4. site of an event of such force that the landscape of the region was permanently and remarkably changed.



What's so special about Tunguska? There was a mysterious event that happened almost 100 years ago in 1908.



And what exactly happened there?



The Miracle of Tunguska

After nearly a century of study and research, scientists still can’t explain precisely what occurred deep in the Siberian wilderness of Tunguska, Russia. Some scientists have suggested a meteor strike, but if so, it was the largest since the pre-history of the earth, and it left no crater. Some have theorized a comet or the airburst of a meteor 5 or 6 miles above the earth, which still does not account for the unexpected and unexplainable botanical benefits to the area.


This much has been proven: A cataclysmic event more dramatic than any since the biblical Flood felled more than 200 million trees over 850 square miles. And something about the event had the effect of impregnating the soil with a dense organic infusion resulting in “miracle harvests” of the herbs, roots, and other plants grown in that region.

The first anyone outside Russia knew about Tunguska was on the morning of June 30, 1908, when seismic instruments in London registered huge earth tremors originating in the Tunguska region.

As reports slowly began to arrive in Europe, scientists heard that a burst of light was witnessed more than 100 miles from the epicenter. The blast was calculated to have the power of 10 to 15 megatons…but without the contamination or crater an explosion would create. Quite the opposite was true: Rather than making a desert of Tunguska, the burst of light made a kind of Garden of Eden, an oasis of fertility only partly explained by the nourishing influence of the felled forests.

The Result

Herbs and other plants cultivated in the subarctic conditions of Tunguska grow at four times the rate of similar species harvested in more temperate climes. And that’s not the only difference: Science is still unraveling the full nutritional significance of the Tunguska Effect.

Day 5 Master Cleanse

Hmmm... Looks like 2x a night is the norm.

Today is Day 5 of the Master Cleanse program. Already mid-way through the program.

An uneventful day today. Just realised that the pain in my right palm was no longer there. Continued with the cleansing program today and had sugar cane juice in the evening.

Overall, everything running smoothly. Just that the neck feels a little stiff today. Not that it's affecting any other areas.

Consumed the laxative tea at night as well as my usual dose of the dietary supplement Tunguska Blast. Yummy yummy.

Day 3 Master Cleanse

Woke up twice during the night to sit on the porcelain throne. No disasters there...

Consumed the salt water flush in the morning & had to run to the porcelain throne a minimum of six times within the next two hours. Well, at least that is an improvement of almost 50% over yesterday.

Had a cup of peppermint tea today. Took it 'neat' and it was a delightful change. The peppermint tea may be used occasionally during this diet as a pleasant change and to assist further in the cleansing. Its chlorophyll helps as a purifier, neutralizing many mouth and body odors that are released during the cleansing period

Went out for the official opening of Beauty Hope, an outlet providing facial & massage. There was food provided but somehow I did not have the yearning to eat. Hmmm... That's a change from before. Enjoyed a complimentary eye treatment before going to purchase ink cartridge for the printer. Later in the evening, had to go out and get more lemons & limes. No tiredness or dizzy feeling as has been described by some people after taking the lemonade diet.

Again took my daily dose of Tunguska Blast which has helped myself and many of my partners not only improve our immune system but give us more energy, reduce our stress level as well as give us better quality sleep. Consumed the laxative tea before bed as required.

Not too bad for Day 3. Thought that today would be most difficult as the body would have gone for 2 - 3 days without solid food and that it would be craving for such. Fortunately, the day went on without a hitch. Seems like I've almost reached 1/3 of the cleansing program. Can't wait to see the benefits of the cleansing program take place.

Day 2 Master Cleanse

Forgot to mention that I had taken my usual dose of my dietary supplement Tunguska Blast last night before sleeping. Decided to carry on with that and not stop since that is all natural and will just give me more benefits. Slept like a log so much so that I woke up with cramps in my legs. Experienced the 'runs' once last night.


Woke up this morning feeling great! Took the salt water flush and nothing happened till about 45 minutes later. Started running to the toilet every few minutes. A piece of advice:- make sure you're close to the toilet. Imagine when you have a high tide, what happens? Only this time round, the tide is from the back & there's no door to stop it from getting out. Aargh....


The afternoon passed uneventfully. Except for the fact that I was working on the computer & somehow a pain seemed to develop in my right palm. Could it be the posture or could it be due to the lemonade program?

Went out in the evening to get more maple syrup.

Took the laxative tea and my usual dose of Tunguska Blast before sleeping.

Bedtime...............

Day 1 Master Cleanse

Today is Day 1 of the 10-day Master Cleanse Diet. This is the first time I'm trying out this "lemonade" mix (with no solid food) to totally de-toxify the body. I decided to go for it after hearing the wonderful testimonial by my friend who introduced it to me as well as reading up on the many benefits that it has.

Day 1
Took the salt water flush soon after waking and within an hour, had visited the throne 3 x. Hmmm.... it's doing what it should, i.e. washing the entire digestive system. Also found myself burping a lot.

Found myself taking too much time to squeeze the lemons manually. Resorted to using the juicing machine to make my job easier. This really helped to save time as well as eliminate wastages. With lemons costing what they do now, it's imperative to be able to squeeze as much juice out of them as possible.

Drank the lemonade mixture throughout the day. Felt a little odd not being able to eat solid foods. Just kept myself busy to eradicate any thoughts of eating. Was slightly sleepy in the afternoon, but just kept on working and soon forgot about food.

So far, have managed to carry on with just the lemonade mixture. Walked past some coffee shops earlier in the evening and had wonderful smells of cooked food. However, that was manageable and there were no hunger pangs.

Drank a laxative tea just before sleeping as this is also part of the routine.

It feels like such a long day. Now to look forward for Day 2.